by Kheyrne Danu | Jul 31, 2016 | Body Literacy, Mooncycle Medicine, Mother Nourishment
For most women menstruation is a time of heightened sensitivity, for women with endometriosis it can be disabling. With approximately 176 million women and girls suffering from endometriosis worldwide, it can now be seen as a global epidemic. What is Endometriosis?...
by Kheyrne Danu | Jun 17, 2016 | Mooncycle Medicine
Your body. Your incredible vehicle that gives you the freedom to move in any way you wish. Dancing, playing, running, jumping, wriggling like a child, an expression of pure unadulterated joy, raw energy coursing through your body. This is soulfood. On the go fitness...
by Kheyrne Danu | Mar 17, 2016 | Body Literacy, Mooncycle Medicine, Mother Nourishment
What if there are days when you wake up raging, when your rational mind wants to take a hike and your brain feels full of molten lava? What if you feel like the most unfeminine, ungraceful mess, dangerous to human contact in that moment? What if we as a women want to...
by Kheyrne Danu | Mar 14, 2016 | Mooncycle Medicine, Mother Nourishment, Womb Wisdom
When one pictures a fresh, mouth-watering plate of food, it’s likely to be a colourful one. Unlike the reductionist view of nutrition, fruits and vegetables are far more than just carbohydrates. A new wave of research is diving deep down into the complex world of...
by Kheyrne Danu | Mar 10, 2016 | Mooncycle Medicine, Womb Wisdom
The Flower Power revolution of the sixties gave birth to a wave of free love, radical music and vegetarianism. Yet we soon realized lentils and rice didn’t quite make the cut for a balanced diet. The need for more plant proteins opened a door of opportunity and the...
by Kheyrne Danu | Feb 21, 2016 | Mooncycle Medicine, Womb Wisdom
Our health relies heavily on our beliefs and I’m not talking about faith healing; I’m talking about the beliefs that surround physical regeneration. Most of us were imprinted with the concept that we need to fight viruses, we need to fight bacteria’s and we need to...
