Hormones are our vitality keys! They turn us on in ever sense of the word. They are the connectors that ignite our ability to thrive.

Our amazing monocycle holds a profound gift, which has been hidden from us for centuries. When we learn the language of our hormones we realize our body isn’t out to make our lives difficult… it is trying to tell us what’s happening in our inner world and how we are processing the world around us.

Hormone imbalances are our body’s way of telling us something is not working for us.

If you would like to learn how to read the language of your hormones and support your feminine vitality you are in the right place.

For those of us with hormone issues life can be confusing. It’s hard to understand why our bodies and minds are expressing uncomfortable glitches even if we are eating healthy food and exercising regularly. The reality is hormone health goes far beyond diet and exercise.

Hormones are the bridge between our inner physical state and our inner emotional world. Every person who has experienced puberty, PMS, birth, postpartum or menopause will know this. 

There are many culprits that trigger hormone havoc including environmental toxins and hormones added to our food for starters. There are also common lifestyle factors that are often considered normal yet sadly compromise our hormones. Plus most of us grew up with beliefs about our bodies, about relationships, about health and about meeting the worlds demands that are actually compromising to our hormonal wellbeing.

Hormones mirror our relationships, to our body, our sexual energy, our partners, our family, our work and our environment.