Ladies, if you are craving a deeper nourishing relationship with your body this is the place to be…
Living a life of connection is every woman’s birthrite. Connection with our body’s, connection with our people, connection with nature, connection with spirit. It is the foundation of wellbeing.
The Womb Way Yoni Egg Practice has been specially designed to provide nourishing support to your beautiful feminine organs as well as ignite your feminine vitality and innate connectivity. Whether you need a deep healing process or simply want to explore your sacred sexuality this is the place for you.
What is a Yoni Egg?
A yoni egg is a small piece of gemstone, carved into the shape of an egg. By creating the right environment and doing the gentle Womb Way Yoni Egg Practice you can help your body and brain to cultivate a balanced state of wellbeing.
How a Yoni Egg Works
The egg has been carved in the perfect shape to assist alignment on a physical level. And being made of a gemstone you are inviting a piece of the earth into your body instead of using a plastic or cold metal object.
Once we gently welcome the egg inside the vagina the work immediately begins. The eggs presence activates the brains awareness of the vaginal tissue, bringing healthy blood flow to the area and encouraging a release of tension.
It’s important that the muscles are encouraged to relax first. Much like your mind, once one releases the tension, the muscles become responsive and are free to activate and reorganize in a healthy manor. Subtle movement and breath enhances the neurological biofeedback to the brain and create a gentle internal massage.
There is no question that working with a yoni egg is one of the best health practices for women. Not only is it life changing for postpartum healing but it is one of the best tools for preventing a prolapsed uterus. Plus the stimulation of the area can help to calm the nervous system, which in turn will feed a healthy hormone state. And if you want to rediscover your libido, this is how!
Physical Benefits of Yoni Eggs
A balanced pelvic floor is essential for healthy sexuality, hormone wellness, abdominal health and spinal balance.
The often ignored pelvis is the basin of the body. This sling holds a delicate balance to support internal organs, stabilizes the pelvis, and contract and relax the sphincters and vagina. Getting a ‘tight vagina’ is certainly not the aim in the Womb Way Practice! We focus on cultivating nourished healthy, balanced, dextrous, responsive, luscious vagina’s, bodies and minds.
Challenging experiences can through the pelvic floor out of balance. Stressful childbirth, unhealthy sexual experiences, lower back problems, pelvic or leg misalignment, lack of activity, over exercise, high heels, sitting in chairs and emotional discord can have a disruptive effect on our complex muscular orchestra.
Weak or Tense Pelvic Floor?
Many women are diagnosed with weak pelvic floor muscles when in fact they may actually have fatigued muscles.
Just like any other muscle in the body pelvic floor muscles will tighten up if an area needs stabilizing or protecting, this is considered an over-active muscle. But a muscle can only hold strong for a so long before it becomes fatigued.
So as you can see the concept of a “weak” pelvic floor isn’t entirely accurate. And focusing on just strengthening the muscles, such as only doing hundreds of kegal contractions, could easily do more harm than good. The key is to focus on balancing the muscles, they need to be able to relax completely as well as contract well.
After birth the pelvis is still pretty unstable for a while. It’s not uncommon for the internal pelvic floor muscles to tighten, compensating for the slow recovery of the perineal muscle.
Common symptoms of a tight or overactive pelvic floor includes sexual pain, urinary leaks, pelvic pain, constipation, or lower back pain. Interestingly whether you are dealing with low-activity, mixed-activity or over-active pelvic floor muscles they can often express similar symptoms.
Thankfully, in most cases, we don’t need to know what the exact story is to help the body to find balance. By working with the egg gently you will find it can help to reprogram uncomfortable scar tissue or strained muscles. You may even find the experience different every time you use your egg,
Physically the Yoni Egg can help to:
- Align pelvic floor muscles
- Ignite libido
- Calm the nervous system
- Release spinal pain
- Align pelvis
- Prevent incontinence
- Prevent prolapsed womb and bladder
- Sensitize your body
- Increase fertility
Emotional Benefits of Yoni Eggs
The greatest gift we can give ourselves as women is to create a healthy, nurturing relationship to our own bodies. It’s time to drop the societal ideals and self-judgements, and start appreciating this gorgeous sensual vessel that allows us to dance with the deliciousness of life.
For women the womb and vagina could be described as the seat of the soul. This is where we create and bring life into this world.
Healing the Feminine Story
Many of us have experienced sexual, or emotional trauma. Whether it was a traumatic birth, a disempowering upbringing or a harmful relationship. the story is stored within our feminine tissue. The yoni egg has been known to help unlock and gently release these stories from our bodies. True healing only comes when we feel a sense of safety. And since you are working alone and therefore in a safe environment and with a comfortable tool, the body will release what is needed whenever you are ready.
This work also ignites your desire to thrive, your creative capacity and a healthy relationship to your body.
Embracing our Sexuality
For many of us the idea of connecting with our bodies in such an intimate way can provoke feelings of guilt, self-judgement or shame. Most of us were born into the societal imprint that told us our sexuality was something that we should only share with our husbands behind closed doors. On top of this for centuries we have been fed the myth that there is something floored within our sexuality. But the truth is our sexual energy is our lifeforce energy. It is ours to nourish, cultivate and use to nourish ourselves, nourish our projects, a baby or our relationship.
We spend our lives either turning our sexual energy off when we step out the door, or using it it entice attention. Yet when it’s honored, it is the fire that fuels us. Happiness comes from enjoying life and the ability to take in the joy is rooted in our lifeforce energy/ our sexual energy. If making love makes babies, then connecting to life through our sensual energy can connects us to the beauty, innocence and playfulness of the world. With this work one can learn to cultivate your sexual energy and use it to fuel your heart.
This practice can change from day to day. Personally I found difficult emotions and effervescence would often move through me within minutes of each other. My practice has helped me to feel more at home in my body, enjoy my body, be more playful, more appreciative, much more grounded and more discerning in life. We are all unique and therefore our experiences will always be our own. Connecting with our sexual energy/lifeforce energy can open us up to the sensual beauty of each moment.
Emotionally the Yoni Egg can help you to:
- Become more grounded
- Release self judgement
- Ignite your libido
- Heal feminine trauma
- Cultivate self-love
- Improve your relationship connection
- Bring love to your vagina and womb
The yoni egg feels like a special gift for all women. A gift that can open you up to a world of enjoyment, softness and a new element of playfulness.
Want to do the course but don’t have PayPal? Email me directly firstname.lastname@example.org
What Students are Saying
“In gratitude for how sensitively and gently you guided us towards an experience that I never expected. Everything flowed so naturally and effortlessly and it felt very empowering. There is so much more to life!! The workshop has offered me so much more than I could have imagined. Thank you for encouraging us to nurture and cherish ourselves.” – P
“I had a wonderful time. After having my wonderful husband “lay claim” to my sexuality and then lending out my womb to my 2 beautiful children, it feels very gratifying to reconnect to my womb and yoni by (aided by the yoni eggs) as something sacred and special and mine! Thank you.” – T
“I now have a very special “friend”. I feel lots of shifts and feels something has renovated inside me, that there is something new, young, alive that is emerging. Looking at my body, the energy is changing into a more whole body.” – C
“What a gift! It reset my head, heart, body wiring completely and curbed some serious anxiety. I went from feeling disconnected and anxious the week before into a really good grounded space. It’s incredible what a day of self care can do! I have not been able to communicate with my body space below my heart like that before. As I said in the group it was like the egg was a glowing activator, like a battery that made everything glow and heal and connect. Quite an astounding feeling. Wonderful peace.” – N
Choose your yoni egg – International
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