by Kheyrne Danu | Mar 9, 2020 | Emotional Repatterning, Mooncycle Medicine, Mother Nourishment, Womb Wisdom
Sleep. It’s a thing. It’s something that we all need and something that many of us don’t get enough of. Some of us struggle to sleep while others tend to use it as trading collateral. But the one thing we do know is sleep is far more important than...
by Kheyrne Danu | Aug 16, 2015 | Mooncycle Medicine, Womb Wisdom
Calories, Carbs, Kilojoules? Why do we count them? Are these labels a marker for healthy nutrition? Societies recent obsession with creating ‘balanced nutrition’ appears to have resulted in quite the opposite result. Some of the most well known diets are...
by Kheyrne Danu | Jun 11, 2015 | Body Literacy, Mooncycle Medicine, Mother Nourishment
Today more and more women are suffering from symptoms of unhappy hormones. Whether it’s polycystic ovarian syndrome, infertility, or hot flushes, these problems all stem from the same culmination of stressors. In fact problems with adrenal stress, thyroid disorders,...
by Kheyrne Danu | Jun 11, 2015 | Body Literacy, Mooncycle Medicine
Health challenges like adrenal fatigue, autoimmune diseases and cancer are increasing by the day. The messages screaming from our bodies are loud and clear. It’s time to lift the veil of naivety and take a good hard look at the cause and effect of life as we...
by Kheyrne Danu | May 28, 2015 | Body Literacy, Mooncycle Medicine, Mother Nourishment
For many generations western principles have encouraged us to either strive for power and recognition, or to give of ourselves until we are depleted. Yet these concepts are clearly not working for us. Today life is no longer primitive, we are surrounded by high-tech...
