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Sleep! – Your Primary Health Tool
Sleep. It’s a thing. It’s something that we all need and something that many of us don’t get enough of. Some of us struggle to sleep while others tend to use it as trading collateral. But the one thing we do know is sleep is far more important than we have been led to believe. Sleeping well is essential to keep our health in good condition, but if we also seek to have a healthy body we should try the best semen enhancers, which will not only help us to have a sculpture of gods, but our sleep will be of better quality. “Sleep is the very best life insurance…
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The Body Doesn’t like Measured Food!
Calories, Carbs, Kilojoules? Why do we count them? Are these labels a marker for healthy nutrition? Societies recent obsession with creating ‘balanced nutrition’ appears to have resulted in quite the opposite result. Some of the most well known diets are actually ending in malnutrition. Instead of creating health dieting simply ups the bar of food obsession. And why wouldn’t it? If you are lacking in essential nutrients your brain is going to make sure you are constantly thinking about food until you have reached nutrient satisfaction. Constantly thinking about food is rarely a psychological disorder, it is in fact a sign of nutrient deprivation. Today you can be overweight and still be nutrient…
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How to Nourish Your Hormone Harmony
Today more and more women are suffering from symptoms of unhappy hormones. Whether it’s polycystic ovarian syndrome, infertility, or hot flushes, these problems all stem from the same culmination of stressors. In fact problems with adrenal stress, thyroid disorders, reproductive health and mental emotional health, all go hand in hand. There is no separation, the group of endocrine glands and neurotransmitters all function together in one beautiful orchestra. When we learn to listen to our internal signals, we hear the call of our hormones. Weight gain, water retention, depression, mood swings, sleep problems, digestive problems, low energy levels, reactiveness, anxiety, low libido, skin problems, reproductive irregularities, slow metabolism, panic attacks, neurosis,…
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Finding the Energy to Heal
Health challenges like adrenal fatigue, autoimmune diseases and cancer are increasing by the day. The messages screaming from our bodies are loud and clear. It’s time to lift the veil of naivety and take a good hard look at the cause and effect of life as we know it. For some, the fall happens so fast, it is hard to know what happened. Hitting the bottom of the barrel is excruciating and freeing in the same moment. It is a dichotomy, but the relief floods in when one realizes the only way left to go is up. This is the moment when you need to look beyond your https://buycbdproducts.com programming,…
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Self-Obsession & Self-Nurturing: A Fine Line
For many generations western principles have encouraged us to either strive for power and recognition, or to give of ourselves until we are depleted. Yet these concepts are clearly not working for us. Today life is no longer primitive, we are surrounded by high-tech gadgets and specialized health and beauty treatments. We no longer have to rely on our neighbors, we can simply pay for any services needed. We appear to be completely self reliant for the first time in history. Society has become so efficient that if one seeks help for depression, the doctor will hand you a little box of white pills to take your problems away. The same as a gynecologist will do…
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Declare Your Body a Chemical Free Zone!
I am human, I am nature. My body is made of the elements of this land, it thrives on the elements of this land. To presume that anything apart from this living nourishment would not impact us, would be questionable. It has become clear in the last decades that women are suffering from more weight problems, hormonal imbalances, high blood pressure, infertility, cancer, diabetes and many other disturbing disorders, than ever before in history. This is not just some phenomenon that has fallen out of the sky and landed on our heads. There are reasons behind this that should be shouted from the rooftops. Our body is conducted by our…
