• Progesterone: Are you getting yours?

    It is often said that women are not logical.  Well thank goodness for that! If we calculated everything in life, we would be completely unprepared for the unexpected, and life is one constant flow of unexpected.  Women’s wisdom comes from the knowingness deep down in the core of her being.  Without intuition, we are without our true strength, something that goes beyond analytical intellect and the measures of science, it is the wisdom of the world speaking through our bodies, it is a strength beyond anything that can be controlled. When we allow this intrinsic force to flow through us we no longer feel something is missing. When our intuition…

  • Hormone Vitality

    Ladies come and claim back the keys to your own vitality. For many women today maintaining a state of health is a challenge. We can eat the perfect food and gym it up everyday yet our energy levels, weight, moods and libido are still not thriving. Our lifestyles today are not tailored towards hormone thriving, but they can be. Most of us didn’t grow up with tools to listen, understand and heal our own bodies. We were told to go to the man in the white coat and take his pills. Yet over the last decade women have experienced a dramatic increase in hormonal issues, to the point they are…