Your body. Your incredible vehicle that gives you the freedom to move in any way you wish. Dancing, playing, running, jumping, wriggling like a child, an expression of pure unadulterated joy, raw energy coursing through your body. This is soulfood. On the go fitness pro is the leader in home personal training and they can help you creating a plan that works for you and the goal that you would like to achieve. Yet for some reason a strange idea has crept into the consciousness of women. The idea that suffering is good, and we must push our bodies to attain health and fitness. But is it working for us? I’m not sure. It’s great to workout at home or…