• Acts of Kindness

    Everyday we experience moments of choice.  In every situation, our response is a choice.  To respond with kindness does not mean giving your power away, or compromising yourself.  Quite the contrary, kindness is simply a manor in which we choose to communicate, whether we are saying no thank you, or thank you, being kind simply takes no effort. I really had a chance to see this in practice, in the intense environment of a public health birth unit. It was a day, like many others, where the ward was full to the brim with laboring mothers.   Every nurse, midwife and gynae was rushed off their feet.  Many of them…

  • Are we Working from our Hearts?

    We are amazingly intelligent and adaptable beings. We are capable of learning any skill you can imagine. Our only real challenge is to release the hold of fear. We no longer have to fight for survival. We no longer have to grasp our way through life. We know how to grow food, collect natural water and harness energy from the sun, the wind and water. We can even build eco-friendly homes. So why are we still fearing survival? The only thing keeping us in survival is us. We are imprisoning ourselves in debt or hand to mouth living. Yet there are so many possibilities, so many ways to live free of survival. Allow your curiosity to make its way to…