Hormone Vitality – Johannesburg

Leafy Greens Rocky Ridge, Muldersdrift, Johannesburg, Guateng, South Africa

Ladies come and claim back the keys to your own vitality. For many women today maintaining a state of health is a challenge. We can eat the perfect food and gym it up everyday yet our energy levels, weight, moods and libido are still not thriving. Our lifestyles today are not tailored towards hormone thriving, but they can be. Most of us didn’t grow up with tools to listen, understand and heal our own bodies. We were told to go to the man in the white coat and take his pills. Yet over the last decade women have experienced a dramatic increase in hormonal issues, to the point they are called ‘normal’. There is nothing normal about: Polycystic ovarian syndrome, depression, endometriosis, weight problems, breast cancer, menopause, insomnia, adrenal fatigue, infertility, anxiety, memory loss, diabetes, high blood pressure, thinning hair, low libido, thyroid imbalances or osteoporosis. The good news is hormones can heal. In this workshop we will: • Reframe hormone imbalances • Disclose common hormone disruptors • Uncover why we gain weight • Discuss innate nutrition • Explore being a cyclical being • Look at our body as a barometer • Debunk medical half truths • Tame hyper-vigilance • Discover your vitality priorities • Find feminine soulfood Join me in learning the language of your beautiful body and how to nourish it! Fee: R750 including organic lunch and 80 page manual. Email Kheyrne on danu@womanthrive.com for info and bookings.

R900

Hormone Vitality Cape Town

196 Victoria 196 Victoria Road Woodstock, Cape Town, South Africa

Ladies come and claim back the keys to your own vitality. For many women today maintaining a state of health is a challenge. We can eat the perfect food and gym it up everyday yet our energy levels, weight, moods and libido are still not thriving. Our lifestyles today are not tailored towards hormone thriving, but they can be. Most of us didn’t grow up with tools to listen, understand and heal our own bodies. We were told to go to the man in the white coat and take his pills. Yet over the last decade women have experienced a dramatic increase in hormonal issues, to the point they are called ‘normal’. There is nothing normal about: Polycystic ovarian syndrome, depression, endometriosis, weight problems, breast cancer, menopause, insomnia, adrenal fatigue, infertility, anxiety, memory loss, diabetes, high blood pressure, thinning hair, low libido, thyroid imbalances or osteoporosis. The good news is hormones can heal. In this workshop we will: • Reframe hormone imbalances • Disclose common hormone disruptors • Uncover why we gain weight • Discuss innate nutrition • Explore being a cyclical being • Look at our body as a barometer • Debunk medical half truths • Tame hyper-vigilance • Discover your vitality priorities • Find feminine soulfood Join me in learning the language of your beautiful body and how to nourish it! Fee: R750 including organic lunch by Helen from Mawganics and 80 page manual. Email Kheyrne on danu@womanthrive.com for info and bookings.

R750

Hormone Vitality Workshop: Cape Town February

196 Victoria 196 Victoria Road, Woodstock, Cape Town, South Africa

This workshop is filled with essential vitality keys for women. For many of us today maintaining a state of health is challenging. We can eat the perfect food and gym it up everyday yet our energy levels, weight, moods and libido are often not thriving. Modern lifestyles are not tailored towards hormone thriving, but they can be. Most of us didn’t grow up with tools to listen, understand and heal our own bodies. We were told to go to the man in the white coat and take his pills. Yet over the last decade women have experienced a dramatic increase in hormonal issues, to the point they are being labelled ‘normal’. There is nothing normal about: Polycystic ovarian syndrome, depression, endometriosis, weight problems, breast cancer, menopause, insomnia, adrenal fatigue, infertility, anxiety, memory loss, diabetes, high blood pressure, thinning hair, low libido, thyroid imbalances or osteoporosis. Hormonal issues are simply the bodies cry for help. The good news is hormones can heal. In this workshop we will: Reframe hormone imbalances Identify common triggers for hormone problems  Disclose common hormone disruptors Share hormone harmonizing tools  Uncover why we gain weight Illuminate why fatigue is common Turn on fertility Prepare for healthy menopause Explore being a cyclical being Look at our body as a barometer Debunk medical half truths Tame hyper-vigilance Discover your vitality priorities Find your feminine soulfood  Join me in learning the language of your beautiful body and how to nourish it!

R800