healing

How to Nourish Your Hormone Harmony

Today more and more women are suffering from symptoms of unhappy hormones. Whether it’s polycystic ovarian syndrome, infertility, or hot flushes, these problems all stem from the same culmination of stressors. In fact problems with adrenal stress, thyroid disorders, reproductive health and mental emotional health, all go hand in hand. There is no separation, the group of endocrine glands and neurotransmitters all function together in one beautiful orchestra. When we learn to listen to our internal signals, we hear the call…

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Finding the Energy to Heal

Health challenges like adrenal fatigue, autoimmune diseases and cancer are increasing by the day. The messages screaming from our bodies are loud and clear. It’s time to lift the veil of naivety and take a good hard look at the cause and effect of life as we know it. For some, the fall happens so fast, it is hard to know what happened. Hitting the bottom of the barrel is excruciating and freeing in the same moment. It is a…

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Your Healing Journey

  Your body.  This wonderful vehicle, that allows you to  touch, laugh, dance, play, eat, smell and experience the multiple wonders of life, doesn’t do things for cbd products reason. To explore a healing journey starts with acceptance, patience and the realization that this is not a linear path… Our Body Relationship Most of us grew up with concept that it’s weak to be vulnerable. That if we have a sense something is not OK we must just keep pushing through. …

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Are we Working from our Hearts?

We are amazingly intelligent and adaptable beings. We are capable of learning any skill you can imagine. Our only real challenge is to release the hold of fear. We no longer have to fight for survival. We no longer have to grasp our way through life. We know how to grow food, collect natural water and harness energy from the sun, the wind and water. We can even build eco-friendly homes. So why are we still fearing survival? The only thing keeping us in survival is us. We are…

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