anxiety

SIBO May be Behind Your Gut and Hormone Issues

Candida was once the focus of bad gut bacteria, but now we have found another culprit – SIBO. If you have been experiencing exhaustion, anxiety and digestive problems you may be dealing with small intestinal bacterial overgrowth (SIBO). This nasty critter can cause horrible health problems, but thankfully we know how to boot it out. The Role of Gut Bacteria Balanced gut bacteria (the microbiome) perform incredibly important functions within the body. The microbiome is the foundation of our immune…

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Hormone Vitality Cape Town

Ladies come and claim back the keys to your own vitality. For many women today maintaining a state of health is a challenge. We can eat the perfect food and gym it up everyday yet our energy levels, weight, moods and libido are still not thriving. Our lifestyles today are not tailored towards hormone thriving, but they can be. Most of us didn’t grow up with tools to listen, understand and heal our own bodies. We were told to go…

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Are You Having Vitality Orgasms?

Most of us grew up in a society that values hard work and frowns upon play. Sex is so often just a moment of relief before getting on with the ‘should’s’ of life. But what if there was more to it?? What if deep profound earth moving orgasm was the golden elixir for our hormones, mental vitality and longevity? If you love live sex shows on cam then check out this web site where they have ratings for all of…

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