Body Wisdom is the Foundation to Feminine Freedom
Because our bodies constantly respond to our reality and hormones are our messengers, our internal connectors.
They tell each part of our bodies what to do and they tell us whats going on!
When we learn the language of our hormones we realize our body isn’t out to make our lives difficult, it is trying to tell us what’s happening and how we need support.
Hormone imbalances are simply a clear communication from the body.
There are many culprits that trigger hormone havoc including environmental toxins and hormones added to our food for starters. There are also common lifestyle factors that are often considered normal yet sadly compromise our hormones. Plus most of us grew up with beliefs about our bodies, about relationships, about health and about meeting the worlds demands that are actually compromising to our hormonal wellbeing.
Thankfully these can all be transformed into a lifestyle that actually feels good to live and feels uplifting to experience.
Emotional/Physical – No Separation
Hormones are the bridge between our inner physical state and our inner emotional world. Every person who has experienced puberty, PMS, birth, postpartum, menopause or just generally being a woman will know this. Hormones are the first physical manifestation of our emotions and therefore are the best barometer for emotional wellbeing.
Hormones also mirror our relationships, to our body, our sexual energy, our partners, our family, our work and our environment. The moment a relationship dynamic is unresolved these emotional barometers will be the first to send you the signs. Hormones will show us when we need to make a change like stepping away from an unhealthy situation, or when there is a need to nourish ourselves.
On the downside, when your hormones have been unhappy for too long they can begin to dampen your intuition, drop your energy levels and activate states of worry, depression, obsession and even rage. All of which are simply internal messages that something needs to be released or changed. The trick is to pay attention and act upon the message before these emotions act upon you or those around you.
Hormone Imbalance Symptoms
- Mood disorders
- Loss of hair on head
- Growth of facial hair (Hirutism)
- Polycystic ovarian syndrome
- Eating disorders
- Underactive or overactive thyroid
- Weight imbalance
- Low motivation
- Low creativity
- Dulled intuition
- Lack of self esteem
- Lack of trust
Creating Hormone Harmony
The good news is hormones are always in flux and with a little support one can help the biofeedback of the endocrine, reproductive, bacterial and neurological systems to start their journey into an upward spiral.
Navigating our hormonal landscape can invoke a deep sense of freedom, fulfillment and thriving within our lives.
Plus when we heal our hormones we are innately healing the world.