Hormone Harmony

Are we Working from our Hearts?

We are amazingly intelligent and adaptable beings. We are capable of learning any skill you can imagine. Our only real challenge is to release the hold of fear. We no longer have to fight for survival. We no longer have to grasp our way through life. We know how to grow food, collect natural water and harness energy from the sun, the wind and water. We can even build eco-friendly homes. So why are we still fearing survival? The only thing keeping us in survival is us. We are…

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I Trust My Body

What does it mean to trust your body?  Why should you have to?  What is there to trust? Maybe our body holds our innate truth? Maybe it is our barometer illuminating unresolved stories through pain and other online gaming imbalances? And maybe the body shows us what is working for us and what isn’t? Our body is the only thing in this life that is really ours; best we look after it. Over the last century we have been part of quite a large experiment. Through…

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Earth Rhythm

We are beings…beings of this Earth.  This Earth has a very clear structure, a rhythm that is much like a breath.  There is inhalation and exhalation of night and day, of the lunar waxing and waning, of the seasons, and a multiplicity of other cycles.  We are part of this LOl Earth breath, the rhythm pulses within us. Yet we have grown up in an environment that holds a wall of rigidity between us and our innate rhythm.  So where can…

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