Healing Movement

A Little Postpartum Nourishment Goes a Long Way

Postpartum is the most intense journey any woman could possibly go through. Unfortunately this is not often acknowledged in the western world. The moment that little pregnancy test shows positive we all focus on the pregnancy and the birth and then… crickets. Out comes the baby and the world says “Here you are Mama, here is your baby, now off you go and we will see you in six weeks to check if you can start having sex again.” It’s simply nuts if you…

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Woman in Motion

Your body. Your incredible vehicle that gives you the freedom to move in any way you wish. Dancing, playing, running, jumping, wriggling like a child, an expression of pure unadulterated joy, raw energy coursing through your body. This is soulfood. On the go fitness pro is the leader in home personal training and they can help you creating a plan that works for you and the goal that you would like to achieve. Yet for some reason a strange idea has crept into the consciousness of women.…

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The Delicious Dyanamics of the Jade Egg Practice

The Taoist story of the jade egg practice came my way many years ago, but nothing about it called me. It https://buycbdproducts.com complicated and heady. I just didn’t have a sense that this practice was really for me. That was until I had a very interesting conversation with Juliet Terblanche of Yoni Eggs South Africa. Jade eggs were first used by the women of the royal courts in China 5,000 years ago. Even by the Empress herself. In those days women didn’t pass their knowledge…

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Your Healing Journey

Your body.  This wonderful vehicle, that allows you to  touch, laugh, dance, play, eat, smell and experience the multiple wonders of life, doesn’t do things for no reason. To explore a healing journey starts with acceptance, patience and the realization that this is not a linear path… Your Body Knows Most of us grew up with concept that it’s weak to be vulnerable. That if we feel something is not OK, then we must just keep pushing through.  We often start out life…

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Rites of Passage

What does this mean?  After an in depth discussion over the last year, it seems clear that Rites of Passage is any form of process and ceremony that prepares and empowers a teenager for adulthood. For many generations the process of this transition has lost its importance in western societies.  I feel this has had a direct impact upon the state of perception within our culture.  Today the only responsibility of a teenager is to go to school.  Can we…

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Embracing the Wild Mystery

Emotional discord can easily lead to physical discord.It can manifest from a belief, a judgment, a bombardment, a fear, ignoring our intuition, a trauma or a lack of love. When we are unable to assimilate beliefs and experiences we deal with them by filing them away in pockets of our minds and our bodies.  The result is broken communication within the body, creating a build buycbdproducts of stagnation. Where there is no flow, there is no life.  So how do we…

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